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'Challenge yourself & unleash the champion within.'
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CLUB or VIRTUAL

Introduction to tennis & we encourage players to develop their athletic ability, while having fun.

• modified court approx. 1/4 with mini-net, 25% compression red ball, 19 inch rackets

• grips & contact point

• proper contact & control of the ball

• basic strokes: forehand, backhand, volley & serve

• motor skills: through throwing, hitting & catching

• movement in different directions, stopping & balancing

• coordinated shots using modified action

• rallying consistently & controlling the ball with depth

• modified scoring & understanding the rules of the game.

• modified court approx. 1/2 court with mini-net, 50% compression orange ball, 21-23 inch rackets

• full swing shapes including the use of spin

• rally consistency, ball control up-line & cross-court

• coordinated rotation & use of both arms

• expanding shot & footwork capacity

• expand serve & return base

• tactical awareness for competition

• modified scoring & understanding the rules of the game.

• full court, green ball 75% compression, 25 inch rackets

• enhance movement to, from & around the ball

• body mechanics: coordinated use of all parts of the body

• expanding upon all adopted stances

• rally depth & short ball awareness

• changing the line of flight, spin & speed of the ball

• baseline patterns

• all court transition

• zone theory & shot selection

• completing the serve & return stances to include 1st & 2nd

• full court

• increase accuracy, spin & power

• expand shot base & selection

• dynamic movement all body parts

• zone awareness

• knowledge on player types & styles

• methodically rehearsing tactical

• internal/ external focus & competitive toughness

Get fit, fast and fabulous!

• full court

• a fun activity featuring drills to give players of all ages & abilities an ultimate, high-energy workout. This includes a warm-up 5min, cardio workout 45min, & cool down phase 5min. If you want to find a healthy, new way to get in shape & to burn calories, you ought to try it.

• modified court with mini-net, compression balls, specialised tools & equipment, 19-23 inch rackets.

Motor skills are movements related to large muscles such as legs, arms, & trunk. Tennis requires the connection between the eyes, hands & feet. It is the ability to track, move & control these body parts in sequence that makes for an efficient mover & player.

We come to you, your personal coach & at your convenience:

• ANYTIME online booking schedule at your finger tips.

• ANYWHERE at your work, home, garage, park, club or tournament by utilising a court (with other player) or solo with ball machine / wall/ rebound net/ shadow drills.

• EVERYWHERE across the globe, we can support you.

How does Oz Tennis virtual work?

1. Register with us & establish your Oz Tennis Virtual account, then purchase package session credits.

2. Require client to sign-up to own Zoom account.

3. Then via your Oz Tennis Virtual account, go to our schedule page & reserve class. You will be able to view booking in your account menu reservation feature with a virtual class Zoom link.

4. From your smart phone (android or iPhone) or other device, setup so we can see you & click the Zoom link to start class. Note, for productivity use wireless earbuds (headphones) to hear & communicate with us while we analyse your game.

5. You may conduct class either on court playing with other player/ using ball machine/ wall/ rebound net or off court shadow drills.

6. Oz tennis coach will be analysing & correcting your tennis stroke or court craft, throughout the virtual class.